FEELING A LITTLE BENT OUT OF SHAPE?
Do you struggle with your flexibility when throwing high kicks?
Are you frustrated that you constantly deal with nagging injuries when you train martial arts?
THROW HIGH KICKS, PREVENT INJURIES & MOVE LIKE A CHAMPION STRIKER
(IN LESS TIME THAN YOU THINK!)
What if you were able to land higher kicks, prevent nasty injuries and relieve tension...
...in only 90 MINUTES a week??
It's not just Martial Artists who need Yoga - it's YOU!
You DON'T NEED to be a Martial Artist to get injuries that prevent you from moving the way you used to move.
You DON'T NEED to be a Martial Artist to suffer from tightness and aching in your joints and muscles.
- Martial Arts
- Competitive Sports
- Physically Demanding Work
- Hours & Hours at the Gym
They are ALL responsible for making your body stiffer, sorer and weaker than it ought to be.
That’s not even mentioning the MENTAL TOLL that these activities (and life in general) take on you, am I right?
The pressure of “the grind” + the urgency to succeed + plus the resulting anxiety =
STRESS!
...but what if you could erase all that?
What if I could show you how to get rid of the pain in your body (and prevent it from coming back)?
What if I could show you how to inject some balance and happiness into your life?
What if all it took was 90 minutes a week?
Let me tell you... There is a WAY to prime your body and mind for optimal performance – in the gym; in the ring; in your career; in your family life; and in your love life.
It’s called YOGA 4 MUAY THAI – and it’ll change your whole damn life.
SIGN UP TODAY!
"YOGA? FOR ME? I DON'T THINK SO"
You may feel this ISN'T for you...
Do any of these sound familiar?
↓ ↓ ↓
#1 “I’m not flexible enough to do Yoga.”
You think I was born this bendy? Do you think I was good at being flexible BEFORE I started Yoga? No way - it was an intentional process!
You are almost certainly going to be stiff when you start. You will not be able to get into every single position that I show you. You will look/feel clumsy at first.
But, trust me: this is normal and it is 100% OK.
No matter what your level of Yoga is, these flows are designed to get the beginner started and increase your Yoga IQ.
#2 “I can’t sit still long enough.”
This is EXACTLY why you need Yoga in your life.
That’s like going to the doctor and saying, “Doc, I can’t see” and the doctor says, “Here, try these glasses” and you say, “But I can’t see them!”
#3 “Yoga is too weird. I don’t want to align my chakras and reveal my third eye.”
Great! Because that’s NOT what we’ll be doing. There’s less focus on “woo” than in other, similar Yoga courses. And that’s not a mistake.
The sequences in Yoga 4 Muay Thai are designed for professional athletes, especially fighters, but also for the busy 9-to-5’er who wants to get fitter and improve their day-to-day lives. These are serious people looking for serious results. I’m not about to waste anyone’s time with anything that doesn’t help achieve their goals.
See what other PASSIONATE PRACTITIONERS have to say about my Yoga Classes:
MOVE WITH THE FLUIDITY & PRECISION OF A CHAMPION MUAY THAI FIGHTER
YOGA 4 MUAY THAI
$47
SPECIAL BETA-LAUNCH OFFER
- 4-Week Done-For-You Yoga for Muay Thai Program ($199 value)
- 26 Follow-Along "Yoga Flow" Videos ($468 value)
- Guided Meditation Pack ($39 value)
- Instant Access to 100% Digital, Online Content
↓↓↓
YOUR SPECIAL 50% OFFER ENDS IN...
WHAT CAN YOU ACHIEVE WITH THIS COURSE?
After 26, instant-access, follow-along video classes, you'll be able to...
- Enhance your athletic & workout performances
-
Revive your mobility & joint functionality
-
Prevent nagging injuries from ever happening
-
Silence stressful, negative thoughts in your mind
-
Boost your ability to focus for long periods
-
Shorten your physical recovery time
... in only 90 MINUTES A WEEK!
WHAT'S INSIDE THE COURSE?
Dramatically improve your Yoga IQ and self-awareness of Body & Mind with follow-along, HD-quality instructional content you can't find anywhere else.
26 At-Home, Follow-Along Video Workouts
Add these "Yoga Flows" to your fitness routine and spend just 90 minutes a week to unlock a better version of “you” – a fitter, stronger, faster, fuller you!
Posture Breakdown Workbook (Rare!)
For visual thinkers! All the postures explained with pictures – this will give you better insight into what you should be feeling in your body during practice.
Guided Mindfulness Meditations
Learn the art of concentrated attention – more challenging than you think! – and bring focus and calm to any moment of your busy day.
MEET YOUR YOGA INSTRUCTOR
Versed in the twin "Yin-and-Yang" arts of Yoga and Muay Thai, your instructor will be there to guide you through every step of the way - beginner or not.
Ms. Elizabeth Fagan
Sawadee kha and hello! My name is Elizabeth, but my friends call me Liz – so call me Liz!
I’m from New York; nowadays I live in Thailand. I grew up super involved in sports – basketball, soccer and softball – but my asthma always held me back from competing at higher levels.
In my early 20s, I was introduced to Yoga (something that didn’t trigger my asthma). I fell in love with Yoga’s focus on breath and controlled movements, which proved to be as challenging as they were beneficial for me.
I became a Certified Yoga Teacher after 500+ hours of training and since then, I’ve taught 100s of classes all around the world in spots like NYC, Costa Rica, Greece, Spain, and Thailand.
For the last three years, I’ve been training Muay Thai in Thailand alongside and under the training of my pro fighter husband, Sean “Muay Thai Guy” Fagan. In that time, I’ve found a unique way to integrate Yoga and Muay Thai – a method I’ve passed on to many of my fellow fighters who use it to develop better body intelligence. My style focuses on alignment and function with a distinct blend of Vinyasa, Ashtanga and Yin.
The classes inside Yoga 4 Muay Thai will challenge you, help you relax, and support you as you grow and evolve (physically, mentally and spiritually). They'll open up your body and heart, bringing you to a state of peace and rejuvenation you may not have ever experienced in your lifetime.
FROM A PRO FIGHTER'S PERSPECTIVE:
Sean "Muay Thai Guy" Fagan is a professional Muay Thai fighter and with a record of 25-10. He runs a successful Muay Thai training & lifestyle company when he's not otherwise engaged in the ring.
"Yoga has been integral since Day 1 of my Muay Thai training."
"I first started Yoga in hopes to gain flexibility in order to kick people in the head... & that's exactly what it did. But, what I didn't realize is how much it would help me with my balance, control and injury prevention.
"Now, I recommend Yoga to any martial artist whether they are a complete beginner or an experienced fighter.
"More specifically, I recommend Liz's brand of Yoga because she has been teaching Muay Thai practitioners all over the world for 6 years and has even stepped foot in the ring to fight in Thailand. Because she fights, she knows exactly what areas to target. She is better able to focus on problem areas that best serve Muay Thai practitioners, Martial Artists and Athletes of all kinds.
"Liz's Yoga has helped me unlock my hips, open my shoulders and gain fluidity and control in my technique.
"If you value mobility, flexibility and staying physically functional for decades to come, you MUST try Yoga with Liz."
- Sean Fagan
(Professional Muay Thai Fighter and owner & founder of Muay Thai Guy & Nak Muay Nation)
5 REASONS TO GET YOGA 4 MUAY THAI
#1) Your Gym Time will be Better Spent
After completing each of these (highly repeatable) 26 Yoga Flow videos, everything you do athletically – from working out, to training for a sport, to fighting in the ring – will all be tightened up dramatically.
You will gain a mindfulness and precision you thought only “high-level athletes” had.
You’ll gain a more comprehensive understanding of your body and that translates to sharper defense against preventable injuries.
The tips, meditations and sequences included in Yoga 4 Muay Thai help you to implement a more self-aware approach to your training time, granting you the cool confidence of a seasoned pro.
#2) Deep Value for Beginners AND Veteran Yogis
Whether you are just starting out or already far along in your yoga journey, Yoga 4 Muay Thai presents a collection of unique, high-quality content that covers a wide range of techniques, routines and tips that any practitioner can learn and benefit from.
For the beginner, it’s the blueprint to starting and benefitting from Yoga.
For the experienced, it’s deep-value content that challenges you to tighten up your fundamentals.
#3) Rare Knowledge that Benefits Fighters
What’s especially unique about Yoga 4 Muay Thai is the included Posture Breakdown Workbook – which very few programs ever offer!
Why not? Because unless you have completed Yoga Teacher Training, you’ve probably never seen quite a document like this one.
These breakdowns are amazing for learning how to optimize your body for Muay Thai and high-impact sports. They give you an inside look at what a Yogi (me) who has stepped in the ring (also me) knows to be the exact, best postures to prime your body for precise, powerful action.
#4) Practice in the Comfort of your Own Home
I HATE trying something new in front of other people. Don’t you?
But you don’t need to worry about that with Yoga 4 Muay Thai because all you need is space (to move around) and a screen (for watching the videos).
Try each of the Flows in your own home. Choose the ones you like best and use them next time you're at the gym for your warm-up and cool-down.
#5) If It Could Talk… Your Body Will Thank You
Make it through all 26 Yoga Flows and you are guaranteed to feel lighter and more durable than ever.
You’ll have built a stronger connection between your Mind and Body through enhanced self-awareness and exercising control over your stress levels.
You’ll wake up feeling looser and with less or no discomfort. You’ll be injury-free. (When's the last time you can you say you did something intensely physical and DIDN'T hurt yourself?)
If your body could say something to you, it just might say:
“This is what I’ve been CRAVING!!”
MOVE WITH THE SKILL, PRECISION & SUPREME CONFIDENCE OF A CHAMPION FIGHTER
YOGA 4 MUAY THAI
$47
SPECIAL BETA-LAUNCH OFFER
- 4-Week Done-For-You Yoga for Muay Thai Program ($199 value)
- 26 Follow-Along "Yoga Flow" Videos ($468 value)
- Guided Meditation Pack ($39 value)
- Instant Access to 100% Digital, Online Content
YOUR SPECIAL 50% BETA-LAUNCH OFFER ENDS SOON
PEOPLE JUST LIKE YOU ARE FALLING IN LOVE WITH MY YOGA CLASSES!
I hope to personally thank you for signing up soon!
Elizabeth Fagan
TERMS, PRIVACY & SUPPORT
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