You’re not just bouncing back—you’re building forward.
Stronger Than Before is your complete 12-week fitness program designed to help moms rebuild strength, burn fat, and feel confident again—in a body that works for real life. This isn’t about perfection. It’s about progress you can feel.
If you’re ready to move with purpose, feel proud in your skin, and finally have a plan that fits your schedule… you’re in the right place.
Here’s what you get when you join:
✅ 12-week structured program with 4 pre-recorded, follow-along workouts per week (Strength, Muay Thai, Mobility & Yoga)
✅ 30–45 minute sessions so you can train efficiently without sacrificing results
✅ Workouts that progress monthly to keep you challenged and strong
✅ Custom macro plan—email your details and get a personalized breakdown
✅ 15-day meal plan + done-for-you shopping lists for stress-free nutrition
✅ Lifetime access to all program materials so you can go at your own pace
✅ Accountability check-ins via email every Monday & Friday to keep you on track
No guesswork. No wasted time. Just powerful, proven training that fits your life—and helps you feel stronger than ever.