THANK YOU
Your free core workout is on its way to your inbox. Before you go get to work, find out how rediscovering your best self starts with 30 days of self-care.
NEW BABY. NEW BODY. NEW YOU.
Heal and strengthen your postpartum body from the inside out. Follow a 30-day full-spectrum workout and nutrition program designed by new mom and Muay Thai fighter, Elizabeth, and guaranteed to rebuild strength, mobility & confidence.
Reclaim Your Fitness, Mobility & Confidence
30-DAY SUPERMOM KICKSTARTER
$139+ Value
Limited Time Value
Meet Your Instructor
"In 2022, I became a mother for the first time. Before my pregnancy, I was in the best shape of my life, so I was nervous about how my body would change. A year later, I'm in even better shape and training hard for my next fight. My journey had ebbs and flows, ups and downs... But now I'm ready to guide you on your own journey to reclaiming your fitness, mobility - and confidence!"
ELIZABETH FAGAN
Yoga Instructor, Muay Thai Fighter & New Mother
ANYWHERE. ANYTIME.
Specialized Week By Week Workouts
Let's Get Stronger!
Step 1
Get Access
Join to get lifetime access to the 30-day program. All the video workouts & resources are yours for life.
Step 2
Work Out At Home
Hit "Play" on any device in the comfort of your own home. Only a pair of light weights is needed.
Step 3
Heal & Strengthen
Start restoring your inner and outer strength with daily exercises, nutritional guidance & self-care.