Hey, Mama...
Tired of feeling stuck, unmotivated, and unsure where to start?
You want to feel strong again, but between exhaustion, lack of time, and not knowing where to start, it feels impossible. Most programs leave moms guessing with random workouts and no real progression.
You deserve better.
Stronger Than Before is different.
This is a follow-along workout program designed specifically for busy moms who want real results without spending hours in the gym. Strength, mobility, and energyâall in 4 workouts per week.
I'm READY!I See You.
Youâre scrolling, seeing other moms who seem to have it all togetherâfit, confident, glowing⌠like, literally glowing. ⨠Meanwhile, youâre over here wondering when youâll finally feel like yourself again.
You want that energy back.Â
You want to feel strong in your bodyânot just âgetting by.â
You want to put on your favorite clothes and actually love how you look.
You want to show up for your family without feeling drained.
You want to walk through life feeling powerful, capable, and confident.
I get it. Iâve been there too. And thatâs exactly why I created Stronger Than Before.
This is NOT about bouncing backâitâs about building forward.
This is NOT about fitting into some unrealistic moldâitâs about reclaiming your strength on your terms.
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What Can You Expect From This Program?
đŞ Rebuild full-body strength and energy so you feel powerful in everyday life
đ Burn fat and tone up without extreme dieting or endless cardio
đ Feel confident in your skin againâwhether itâs at the gym, at home, or in your favorite jeans
đ§ Improve mood, reduce stress, and reclaim a sense of control and self-worth
 What You Get Inside Stronger Than Before
Follow-Along Workouts
12 weeks of done-for-you workout plans, including four 30-45 minute unique workouts (and bonus classes) every month. Learn new skills like lifting and Muay Thai.
Mindful, Healthy Yoga
Build strength, increase flexibility, improve mobility... and relax your mind & muscles with guided Yoga Flows. Reconnect with your goals & passionate pursuits.
Nutritious & Delicious
Enjoy clean, healthy food that still tastes amazing. Stick to the provided sample meal plan, recipes and grocery list to fuel a functioning postpartum body.
What Current Members Say:
Lee has lost 10 lbs. and isn't stopping there
"These 12 weeks taught me a lot about my body, my mind, but it also gave me clarity and several breakthroughs that applied to my life... Because of this program, I was able to address my problem areas and become aware of my body unlike before... My mindset has grown, Iâm more confident in my body and who I am as a person."
Veronica is rediscovering her lost confidence
"Yesterday I felt really good in a dress. I looked like Morticia Adams! My mother-in-law loved it and sees my progress... Workouts are getting challenging but in a good way... If it wasn't for this program, I wouldn't take time to seriously care for myself."
Ready to Get Stronger Ever Than Before?
Start your 12-week journey today and get instant lifetime access + your custom macros calculated for free!
Click Below & Start Your Transformation! đÂ
I KNOW HOW YOU FEEL...
Getting back into fitness after kids isnât just about finding the timeâitâs about finding the right plan that works with your life.
I created Stronger Than Before because Iâve been where you are. I know how frustrating it is to feel weak, tired, and unsure of where to start.
This program takes out the guesswork and gives you everything you need to build muscle, burn fat, and move better.
AFTER 12 WEEKS, YOU WILLâŚ
âď¸ Feel stronger & more confident in your body.
âď¸ Know exactly how to work out efficiently and get results.
âď¸ Have a structured plan that keeps you progressing week after week.
âď¸ Move better, feel better, and ditch the exhaustion.
âď¸ Build a healthy, sustainable fitness routine for life.
I hope to welcome you to the "new you" soon!
Your Friend & Coach,
Liz Fagan
